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The Fine Print

My credentials include over 20 years of experience as a fitness professional, writer and enthusiast on both coasts as well as overseas. National certification with:

The American Council on Exercise, Los Angeles, CA – Group Exercise Instructor – February 1992

The American Council on Exercise, Boston, MA – Personal Trainer – February 1996

The American College of Sports Medicine, Boston, MA – Health Fitness Specialist – October 1997

The National Strength and Conditioning Association, Providence, RI – Certified Strength and Conditioning Specialist – December 1998

The Aerobics and Fitness Association of America, Springfield, MA – Advanced Personal Trainer – March 2003

White Lotus Foundation, Santa Barbara, CA – Yoga Alliance Teacher Training – August 2009

Nevada State Board of Massage Therapy, #NVMT.5280, Las Vegas, NV – Licensed – July 2011

Publication: The 30-minute fitness solution: A four step plan for women of all ages. Harvard University Press. Winner of the Wil Solimeme Award.

Licensed and Insured

Figure Competitor, marathoner, yogini, globetrotter and mommy, endurance cyclist.

2006 NPC Los Angeles

2008 Boston Marathon




Solvang 2015






Consultant and National Trainer for Bowflex

Master Instructor, National Presenter and Continuing Education Provider Nautilus Institute

Las Vegas Athletic ClubsMember Group Advisory Board